Favorite WOD and why?
20 Snatch 185 lbs
24 Clean and Jerks 225 lbs
15 muscle ups
Its an excellent test of the three components that make up Crossfit.
Least Favorite WOD and why?
Elizabeth or Dianne….. We do not get along
What does CrossFit mean to you?
Crossfit to me is about coming everyday and finding a new weakness, and working so hard that you eventually make that weakness a strength. Its all about the process and making yourself comfortable in an uncomfortable situation.
I played Collegiate Baseball at Francis Marion University
Workout Music of choice?
90’s Punk Rock or 80’s. But really anything except Drake