Favorite WOD and why?
Currently I would say DT. It involves a moderately heavy weight, plenty of barbell cycling, and I don’t have to move around at all.
Least Favorite WOD and why?
Chief. Just like at home, there is only so much cleaning my body can handle.
Started in 2011, I think. Check the archives cause it’s always been at CFU.
What does CrossFit mean to you?
Crossfit means never having to say you’re sorry. It also means learning to adapt and overcome. Everyone I know who has done Crossfit has achieved at least one thing they never could have imagined possible before they started.
Recreational league basketball. High School varsity Fencing and Water Polo.
Workout Music of choice?
Wu Tang Wednesdays. 4 Ever.